Vanilla Almond Oat Breakfast Squares
Highlighted under: Healthy & Light
I love starting my day with a nutritious breakfast, and these Vanilla Almond Oat Breakfast Squares have become my go-to choice. They’re incredibly easy to make and packed with wholesome ingredients that keep me energized throughout the morning. I'm especially fond of how the nutty almond flavor complements the sweet vanilla, creating a harmonious balance that satisfies my cravings. Plus, they are portable, making them perfect for busy mornings when I need to grab something healthy on the go.
When I first tried making breakfast squares at home, I was amazed by how simple and satisfying they could be. I often experiment with ingredients, but this combination of oats, almond butter, and vanilla extract was an instant hit. The beauty of these squares is that they not only satiate hunger but also provide long-lasting energy, making them a perfect choice for busy mornings.
I also discovered that letting the squares rest for a bit after baking enhances their flavor and texture. It’s a small step that makes a big difference, as the ingredients have a moment to meld together beautifully. I even like to add a drizzle of honey or maple syrup over the top for an extra touch of sweetness!
Why You'll Love These Squares
- Nutty almond flavor balanced with sweet vanilla notes
- Easy to prepare and perfect for meal prep
- Packed with nutritious oats that keep you full longer
Understanding the Ingredients
The ingredients in these Vanilla Almond Oat Breakfast Squares work together to create a nutritious and satisfying start to your day. Rolled oats serve as the base, providing fiber that aids digestion and keeps you feeling full longer. Almond butter not only contributes healthy fats and protein but also enhances the nutty flavor. When choosing almond butter, opt for a smooth, natural variety without added sugars or oils for the best texture and taste.
Honey or maple syrup adds a natural sweetness, but you can easily adjust the amount based on your preference. If you're looking for a lower glycemic option, consider using coconut sugar or agave syrup. The almond milk adds moisture and a subtle nutty flavor, while the vanilla extract elevates the overall taste. Each component plays a crucial role, ensuring that these squares are both delicious and energizing.
Baking Tips for Perfect Squares
When mixing your ingredients, be sure to fully combine everything until the mixture is cohesive and slightly sticky. This will help the squares hold together once baked. If the mixture appears too crumbly, you can add a splash more almond milk to achieve the right consistency. Spread the mixture evenly in the prepared baking dish to ensure uniform baking; any uneven thickness can lead to some squares being dry and others too moist.
Baking time is critical—keep an eye on your squares as they near the 25-minute mark. They should be lightly golden and firm to the touch. If you prefer a chewier texture, you can take them out a minute or two earlier. Conversely, for a firmer texture, leave them in a bit longer, but avoid overbaking, as this can dry them out. Allowing them to cool in the pan helps them set up properly before cutting.
Ingredients
Ingredients for Vanilla Almond Oat Breakfast Squares
- 2 cups rolled oats
- 1 cup almond butter
- 1/2 cup honey or maple syrup
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/3 cup sliced almonds (optional)
Mix all the ingredients well to create a dough.
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
Mix Ingredients
In a large bowl, combine the rolled oats, almond butter, honey or maple syrup, almond milk, vanilla extract, cinnamon, and salt. Mix until well combined.
Add Almonds
If using, fold in the sliced almonds for added crunch.
Spread and Bake
Spread the mixture into the prepared baking dish evenly. Bake for 25 minutes or until golden brown.
Cool and Cut
Once baked, allow the squares to cool in the pan for at least 10 minutes before lifting them out and cutting into squares.
Enjoy your homemade Vanilla Almond Oat Breakfast Squares!
Pro Tips
- For extra flavor, consider adding dried fruits or chocolate chips to the mixture.
Storage and Make-Ahead Tips
These Vanilla Almond Oat Breakfast Squares are ideal for meal prepping. Once you've cut the squares, store them in an airtight container at room temperature for up to three days. For longer storage, consider refrigerating them where they can last for up to a week. If you want to keep them even longer, freeze the squares individually wrapped in plastic wrap and then placed in a freezer-safe bag. They can be stored this way for up to three months.
To enjoy the squares straight from the freezer, simply let them thaw at room temperature for about 15-30 minutes, or microwave them for 20-30 seconds for a warm breakfast option. I love grabbing one of these from the freezer and pairing it with a piece of fruit for a quick and nutritious meal.
Variations and Serving Suggestions
Feel free to customize these breakfast squares to suit your taste! You can add mix-ins like dried fruits, chocolate chips, or seeds for added texture and flavor. For a tropical twist, consider incorporating shredded coconut or diced pineapple. Additionally, if you prefer a different nut butter, peanut butter or cashew butter can be great substitutes, contributing their unique flavors while maintaining the nutritional profile.
Serving these squares is versatile too. Enjoy them plain or serve them with a drizzle of extra almond butter on top. Pair them with yogurt or a dollop of Greek yogurt for an added protein boost. They also make a fantastic on-the-go snack, providing a satisfying pick-me-up during busy days.
Questions About Recipes
→ Can I use a different nut butter?
Yes, feel free to substitute almond butter with peanut butter or sunflower seed butter.
→ How should I store these squares?
Store them in an airtight container at room temperature for up to a week or in the fridge for longer freshness.
→ Can I make these squares vegan?
Absolutely! Use maple syrup instead of honey and ensure your nut butter is vegan.
→ Can I freeze these breakfast squares?
Yes, they freeze well! Just wrap them individually and store in a freezer-safe container.
Vanilla Almond Oat Breakfast Squares
I love starting my day with a nutritious breakfast, and these Vanilla Almond Oat Breakfast Squares have become my go-to choice. They’re incredibly easy to make and packed with wholesome ingredients that keep me energized throughout the morning. I'm especially fond of how the nutty almond flavor complements the sweet vanilla, creating a harmonious balance that satisfies my cravings. Plus, they are portable, making them perfect for busy mornings when I need to grab something healthy on the go.
Created by: Poppy Walsh
Recipe Type: Healthy & Light
Skill Level: Beginner
Final Quantity: 12 squares
What You'll Need
Ingredients for Vanilla Almond Oat Breakfast Squares
- 2 cups rolled oats
- 1 cup almond butter
- 1/2 cup honey or maple syrup
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/3 cup sliced almonds (optional)
How-To Steps
Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
In a large bowl, combine the rolled oats, almond butter, honey or maple syrup, almond milk, vanilla extract, cinnamon, and salt. Mix until well combined.
If using, fold in the sliced almonds for added crunch.
Spread the mixture into the prepared baking dish evenly. Bake for 25 minutes or until golden brown.
Once baked, allow the squares to cool in the pan for at least 10 minutes before lifting them out and cutting into squares.
Extra Tips
- For extra flavor, consider adding dried fruits or chocolate chips to the mixture.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 30g
- Dietary Fiber: 4g
- Sugars: 8g
- Protein: 5g